Feel your best throughout & after pregnancy
Get in touch
Lisburn & Ballymena area, Northern Ireland
Email: email@example.com Call: 07557366491
Founder | Bamba Berry Fitness
I'm Gillian, Mum, dog Mum, Wife to be, pretend home interior designer & the household cook.
A pre & post natal personal coach, group exercise lover & gym Manager with over 15 years experience in the health & fitness industry.
In 2019 I gave birth to my first child after trying to conceive for over a year and suffered a miscarriage in my first pregnancy. I noticed the lack of support & advice surrounding the benefits of keeping active & strength training whilst pregnant & I didn’t know where to turn & had always been very active.
Blessed with a second pregnancy Amber was born & I was overwhelmed with love but felt so disconnected to my body with over 4 stone weight gain & strength loss my confidence was at an all time low.
This encouraged me to restart my personal training education & become qualified in pre & post natal exercise & nutrition.
I discovered my passion - & I am obsessed with continued learning about everything pregnancy, birth, nutrition exercise
I have created Bamba Berry Fitness to help others like myself to feel your best self after & throughout pregnancy & create a community of like minded mums & mums to be through flexible fitness that works with you!